Embrace the Shift

When you go to sleep with a clear head and

Wake with a splitting headache, Your head feels like it will explode. Feeling nausea. Arms, legs and back hurt. When you are in this cycle, Know that you can change it. Know that this is a sign that things need to change. Know that you can make the changes. Know that you are still here and alive. There is a reason for it. Embrace the state. Don’t resist it. Trust your heart. Allow yourself to release what you are holding on to. Be open to something new. Let go and evolve. Be open to a new way of being. All is well. Embrace the shift. Be clear with your intentions. Love will prevail.

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