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Time for Rest

You are in a marathon.

Ascension, the evolution of consciousness, our journey at this time when history is being made, is not a sprint. Rest. We are all in a marathon.

Remember to rest and take good care of you.

Here are some of my favourite ways to rest and take care of me.

๐Ÿ’ซ Naps

๐Ÿ’ซ Walks in nature.

๐Ÿ’ซ Salt bath.

๐Ÿ’ซ sit in the sunshine

๐Ÿ’ซ Enjoy a glass of fresh fruit juice.

๐Ÿ’ซ Have a massage.

๐Ÿ’ซ Spending time with my soul family, my tribe.

๐Ÿ’ซ Meditation

๐Ÿ’ซ Singing (in the shower ๐Ÿคฃ)

Sending you love and joy on thus amaxing day


Follow Dhriti on Instagram on @iamdhritimehra

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